EXPERIENCE
MASSAGE
MASSAGE
Studies have linked massage to several fantastic health benefits, including improved functioning of the immune system; reduction of anxiety, stress and depression; the lessening of pain and inflammation; and improved sleep. And, of course, it feels wonderful. As with all our experiences, our professional masseurs are happy to accommodate your preferences, and you can choose to have your massage in the privacy of your room, or, on a sunny day, up on the rooftop under the pavilion.
RELAXING MASSAGE
This reflexology-based treatment focuses on the hands and feet, and it begins and ends with aromatherapy sessions. It is designed to eliminate stress and relax the nervous system, promoting a better quality of sleep and rest.
DURATION: 1 hour
HOT STONES
This therapy combines traditional therapeutic massage with the application of stones at different temperatures, a process that facilitates the flow of vital energy to alleviate physical and emotional disorders.
DURATION: 70 minutes
LYMPHATIC DRAINAGE
Lymphatic drainage is a soft and light massage that helps the circulatory system to mobilize the body’s fluids, eliminating waste substances that accumulate in the liquid that occupies the space between cells.
DURATION: 50 minutes
THAI MASSAGE
This is where the benefits of yoga, meditation and massage combine. A meditative sequence of organic movements bring extension similar to yoga while pressure points are stimulated to work muscles, joins, tissue and energy lines. It is fantastic for releasing stress, tension and pain, and for reducing insomnia. It opens and softens the body to promote flexibility, cleansing and healing, and leads to a state of both relaxation and energy.
DURATION: 60 minutes
BACK MASSAGE
This treatment starts with a deep-tissue massage that treats the lumbar, cervical and dorsal areas as well as the neck. It ends with a capillary massage that helps to make your muscles more flexible, stimulates circulation and contributes to the oxygenation of the blood.
DURATION: 30 minutes
OTHER EXPERIENCES
AT AMARLA CARTAGENA
DANCE
To the rhythm of Colombia
RELAX
With a meditational gong bath
DISCOVER
Historic Cartagena
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